Here's an nice article on the Yough Trail (Officially the Great Allegheny Passage Trail) that was in Friday's USA Today:
http://www.usatoday.com/travel/destinations/affordableamerica/2009-10-08-great-allegheny-passage_N.htm?loc=interstitialskip
If you need any more incentive to get out on the trail, this is it!
A discussion of bicycling with people suffering from Autism, the benefits, equipment, tricks and experiences.
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